🌀 Stream Your Meditations
Day 1 – A Simple Beginning (5 mins)
Day 2 – Anchoring the Mind (6 mins)
Day 3 – Body as a Compass (6 mins)
Day 4 – Calm Within: A Visualisation Journey (6 mins)
Day 5 – Words That Heal (6 mins)
Day 6 – Rooted to the Earth (8 mins)
Day 7 – The Frequency of Positive Healing: 528Hz (8 mins)
Day 8 – Self-Compassion Practice (6 mins)
Day 9 – Morning Light: Energise the Day (6 mins)
Day 10 – Breathing into the Present (8 mins)
Day 11 – Loving-Kindness (8 mins)
Day 12 – Gratitude in Stillness (9 mins)
Day 13 – A Safe Space to Let Go (8 mins)
Day 14 – Inner Strength (8 mins)
Day 15 – Stillness (8 mins)
Day 16 – Heartfelt Awareness (10 mins)
Day 17 – Heart’s Glow (11 mins)
Day 18 – The Power of Gratitude (10 mins)
Day 19 – Your Highest Self (9 mins)
Day 20 – Grounding in Nature (12 mins)
Day 21 – Letting Go (12 mins)
Day 22 – The Power of Pausing (11 mins)
Day 23 – Open Heart, Quiet Mind (12 mins)
Day 24 – I Am: Affirmation Journey (10 mins)
Day 25 – Inner Child Meditation (12 mins)
Day 26 – Surrender & Trust the Process (12 mins)
Day 27 – Vibrations of Love (12 mins)
Day 28 – Beyond the Mind (12 mins)
Day 29 – Everything Is Energy (12 mins)
Day 30 – Return to the Self (15 mins)
Bonus – A Quick Reminder (2 mins)
Bonus – Rest & Radiate (3 mins)
Bonus – Return to Centre (3 mins)